Wednesday, March 13, 2013
Week 8 - Stress and Coping
Lately, I have seen my wife become extremely stressed out in her job. She loves her job, but has a lot of pressures on her. I have thought about those stresses in her life affect her and whether or not they make her a better worker/person or whether it is becoming destructive. I like how in class we discussed the different kinds of pressures and how stress isn't always a bad thing. There are many ways in which we can relieve stress and as long as it is not hurting yourself or others around you that's great. I think it's crucial to remember that everyone deals with stress differently. You cannot expect someone else to handle a situation the same as you. That has become increasingly important to me since I have been married. As long as she is able to find a way to continually happy, which she is, I am happy with how she copes with work and life stress.
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